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Many men who want a larger penis, resort to all kinds of different activities to try and improve the size of their penis. Among the most popular forms of attempts at enlarging penis’s is penis stretching. Stretching the penis can be done in a number of different ways from simple exercises, to the use of mechanical devices. But do any of these stretching maneuvers work and if so how much size do you stand to gain?

Types of Penis Stretching

There are several different types of penis stretching that men have tried in order to increase the size the size of their penis. Some of these methods include:

  • Penis Pulling- Penis pulling is exactly what it sounds like, you simply take hold of the tip of the penis and pull it downward, normally holding it for the count of 30 and then repeat two or three times.
  • Exercises- So called penis exercises are really not exercises at all since there are no muscles in this piece of equipment. What these exercises really are, is a combination of pulling, and massaging that helps to encourage blood flow to your penis
  • Attaching Weights or Traction- Attaching weight or using traction as a means of penis stretching simply is an easy way to keep a constant pulling pressure on your penis in the hopes of stretching the penis slowly over time. With both weights and traction, the weight or the amount of traction is increased over time.
  • Pumps- Penis pumps are often used in the shower and they too stretch the penis using pressure to pull on the penis.

What Types of Results Can You See From Penis Stretching

If you are expecting phenomenal results from penis stretching you are sure to be extremely disappointed. It will take at least 6 months to a year to see any results to hours of stretching, and even then results with only be modest. Most men will anywhere from a fraction of an inch to a 1/2” in length, and even then increasing the length may effect the girth of the penis. While some people claim results of up 1 ½ inches in lengths these results are few and far between, if they can be believed at all.

doctorIn addition, once growth is achieved it will take continued stretching to maintain any growth you have achieved.

Negatives of Penis Stretching

While men who indulge in penis stretching in order to achieve a “bigger” penis focus on the goal of growth and the perceived benefits of stretching they often tend to ignore the negatives and side effects that penis stretching can involve. Here is a look at some of the negatives aspects of penis stretching.

  • Continuous Time Spent Alone- Unless you have a partner that is willing to spend a good of time helping you stretch your penis, then you are going to be spending a great deal of time alone. Penis stretching takes time, and if you are going to spend 30 minutes twice a day stretching your penis for up to year, then you are going to be spending some quality time all alone.
  • Damage and Deformity- If you indulge in penis stretching incorrectly or do it too often you can damage your penis causing you to experience pain when making love. Even worse you can actually cause your penis to become deformed resulting in difficulty making love, and a lowering of self esteem.
  • Sexual Dysfunction- One of the worst things that can happen when trying to stretch the penis is that you could cause yourself difficulties in order to get and maintain an erection. It won’t you do much good to ½ inch longer penis if you are unable to use that vital piece of equipment to enjoy an erection and please your partner.

If you have an average 5 to 6 inch long erected penis, then you are far better off to maintain that average penis than to risk sexual dysfunction by trying to stretch that penis when it really isn’t necessary.

Penis extenders are a popular choice for men looking to increase the size of their penis. They are devices used for enlargement when combined with the correct penis exercise program. Before committing to a purchase of a penis extender, it’s important to understand what it is, how it works and the best way to use it.

Do penis extenders really work?

Extensive studies have taken place to determine the overall effects of penis extenders. Not only have these studies shown that extenders are effective in enlarging the penis, they are the only proven method to create permanent penis enlargement.

What should I look for when purchasing a penis extender?

When buying your penis extender, you’ll want to select one that has the most efficient features.

  • Extra parts or attachments may be included in case of misplacement or damage. You may also find a variety of rod lengths included, so you can start small and build up to larger goals over time.
  • A good quality penis extender featured at http://penisextenders.co will be comfortable to wear, so look for the right size and shape for your situation. Reading recommendations is a great way to compare models that may be right for you.
  • The manufacturer should include instructions, however many great quality products ship with useful aids such as DVDs or PDF files. If it’s your first time using a penis extender, choosing one that comes with extra illustration could prove useful when learning the process.

I’ve purchased a penis extender, but how do I use it?

penis-extender-boxStep One: Prepare

Before fitting the penis extender, you may find it more comfortable to prepare your penis with a piece of cloth or gauze. This will protect your frenulum from friction and minimize discomfort.

Step Two: Attach the Strap

Set up the strap so that the extender will stay in place once fitted. Attach one side to begin with (usually the side of your dominant hand), as you’ll attach the other side once your penis has been inserted.

Step Three: Put your Penis inside the Extender

Carefully insert your penis towards the cradle of the extender before attaching the remaining side of the strap. You may find your extender includes illustrations outlining how the penis should look and feel once inserted. It shouldn’t feel uncomfortable, so adjust the strap and position until you find a set-up that suits you.

how-to-use-penis-extenderStep Four: Ensure the Straps are Fastened Effectively

Once comfortable, you’ll want to ensure optimum security so that your penis does not slip or move from its ideal position.

Step Five: Adjust to a Comfortable Stretch

Once set up, it’s time to adjust the extender’s tension rods. You will feel your penis begin to stretch, however it should not be painful. Stretch to a limit that remains comfortable and do not over-stretch. This can often be counterproductive or cause pain and injury.

Step Six: Apply Heat

While not essential, it can be helpful to apply heat, such as padding, to the penis. It will keep it malleable and encourage a healthy blood flow.

Step Seven: Wait

Now all that’s left is to wait patiently until your recommended wear-time is up. Avoid too much physical movement and take the time to watch television, read a book or use the PC.

Are there any side effects of using penis extenders?

There are dangers relating to the use of penis extenders, so it’s imperative that users understand the risks to avoid causing themselves an injury.

penis-enlargement-resultSticking with the training program created by you or a professional may take longer to reach your goals, however it’ll prevent the risk of harm through stretching too quickly. Wearing your extender for longer than recommended is not only dangerous, but is also unlikely to result in enlarging your penis any quicker. Overstretching will cause pain and little results to show for it.

Overall, it’s worth noting that penis extenders are the only penis enlargement method to date that has been proven to be effective through extensive study. While results may not appear overnight, consistent use and dedication can give you the bigger penis you aim for.